Looking for a new (and fun) way to reconnect with nature while embracing wellness?
Well, hidden deep in Hampshire’s Test Valley, Fallen Willow Sauna offers a different experience combining wild swimming and a traditional sauna ritual. Whether you’re chasing adventure or simply need a peaceful retreat, this private spot promises an escape and a chilly one at that! Willow & Co Stockbridge are here to give you the low down on this fun new experience.
1. Start Your Adventure with a Drive (before the big splash)
The journey to Fallen Willow is as stunning as the destination itself.
Take the Test Valley Route: Stroll through country roads framed by fields of flowers, rolling farmland, and villages with thatched cottages. The iconic River Test meanders through this landscape, creating the perfect setting for a countryside adventure.
Make a Day of It: Consider exploring the nearby Test Way walking route! A must for us nature lovers and hiking enthusiasts but make sure you’ve got your walking boots.
2. Dive (or bomb) into Crystal-Clear Waters
Fallen Willow’s spring-fed lake is a true hidden gem, offering clear waters perfect for a refreshing swim.
Nature’s Finest Filter: The lake’s water is naturally filtered through chalk, keeping it pollution-free and remarkably clear—even after heavy rainfall.
Swim Year-Round: While the water is chillier in spring, and even colder in winter! Its invigorating effect makes every dip worthwhile. In summer, you’ll find it cooling and refreshing when the British heat is making the days stuffy and close.
3. Relax in the Sauna Cabin
The heart of the experience, is the wood-fired sauna cabin, offering warmth, relaxation, and stunning views.
Sweat & Reset: Alternate between 10-minute sauna sessions and chilly lake plunges for the ultimate refresh. The wide window provides a front-row view of the lake and surrounding woodlands, creating an atmosphere that’s hard to leave. It truly is a break from the day-to-day grind.
Stick to Tradition: The contrast between the sauna’s heat and the cold water enhances circulation and leaves you feeling revitalised.
What Now?
Book Your Escape: Reserve a spot on their website for a shared sauna and swim experience or book the entire venue for a gathering with friends or family. Fallen Willow Sauna is a privately owned experience so make sure you book this part!
More Than Just a Swim: They also offer swimming training and yoga sessions, making it a versatile destination for wellness enthusiasts.
Bonus Tips for an Unforgettable Visit
Pack Smart: Bring swimwear, towels, and a cozy robe for post-swim comfort.
Stay Hydrated: Bring a thermos of herbal tea or water to enjoy between sauna sessions.
Extend the Day: Explore nearby villages or enjoy a countryside picnic to complete your adventure. We’d love you to come say hello at Willow & Co Stockbridge!
A Wellness Experience Like No Other
Fallen Willow Sauna is a rare find, blending wild swimming, relaxation, and natural beauty in one secluded spot. Whether you’re seeking a wellness retreat or a unique adventure with loved ones, this Test Valley treasure promises a memorable experience year-round.
Ready to dive in? Book your escape and discover the magic of wild swimming and sauna therapy at Fallen Willow Sauna below:
https://www.tuhkatalo.com/fallenwillowsauna
07775 568596
Please note: This is not sponsored by tuhkatalo but rather a recommendation.